The AI MD™ Academy - Video Series 1

Dive Deeper into AI & Wearables for Personal Health Optimization

  • Video Series

    AI & Wearable Strategies

  • Easy To Understand

    No Background Required

  • Board-Certified

    Clinical Informaticist
    Internal Medicine

  • Actionable Insights

    Strategies for Better Health

    Meet Your Instructor

    Dr. Hamed Abbaszadegan is a physician executive and clinical informaticist helping people and health systems turn data into better decision making. He specializes in translating wearable signals into practical decision rules that drive measurable improvements in energy, performance, and long-term health. 

    Double board-certified in Internal Medicine and Clinical Informatics, Dr. Abbaszadegan has spent over a decade building real-world clinical decision support and responsible AI that fits how humans actually work at the bedside and beyond. 

    He chaired a national committee that developed and published AI Governance in Healthcare Operations as an American National Standard. This standard focused on ensuring AI tools enhance safety, usability, and outcomes. 

    As a committed educator, he has led clinical informatics training and teaches physician leadership, while remaining clinically active and mentoring the next generation of physicians. 

    Through The AI MD™ platform, he is building a wearables-first education community and biosimulation driven tools that empower individuals to experiment intelligently, adapt faster, and personalize their path towards longevity. 
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    What You'll Learn

    This course is designed for individuals who want practical, evidence-based guidance on how to use AI and wearable technology to improve their own health. You will walk away knowing:

    • How to interpret wearable health data
    • The fundamentals of AI for personal health
    • Sleep optimization strategies
    • Heart Rate Variability (HRV) and what it means
    • How to improve recovery and resilience

    Ready to Optimize Your Health?

    Improve Sleep & Recovery

    Learn how to interpret sleep and recovery metrics so you can build habits that support better rest, increased resilience, and sustained energy throughout the day.

    Make Sense of Your Data

    Understand what your wearable is actually telling you. Transform complex metrics into practical insights you can use to make more informed health decisions.
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    Create A Personal Strategy

    Discover how to leverage AI and wearable technology to identify patterns, track progress, and build a long-term approach to optimizing your health.
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